EVG Q&A: How Vegetarian Males Can Maintain Their Weight

Eco-Vegan Girl

I know he really wants to do this, but even I, a vegetarian of 24 years, cannot believe the changes in his weight and muscle tone. Robert recommends the following protein sources: hemp, pea, rice, tempeh, tofu, quinoa, and spinach, and suggests consuming 1-2 grams per pound of bodyweight.

2010 81

Green Gift Guide 2010

Green Blog

Hemp Clothing. Why it’s Green: Organic cotton and bamboo are great, but you’ve got to hand it to hemp as the winner of the best eco-friendly fabric. It’s even strong enough to act as a vegetarian alternative for wallets, purses, bags, belts and shoes.

2010 93

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Chloe Coscarelli’s Top Ten Vegan Alternatives From Her New Cookbook

Eco Chic

Soy, almond, and rice milk are fabulous alternatives to dairy milk. For nut allergies, try hemp butter. Health Is Beauty HomeSoul chloe coscarelli chloe's kitchen cookbook food network health plant-based diet vegan vegan chef vegetarian

2012 70

Green Resolutions

Green Blog

So even if it’s just once a week, eating a vegetarian meal makes a difference. Clothing can be purchased second-hand, produced locally, or made with environmentally friendly hemp, soy, bamboo, or organic cotton. Photo credit: woodleywonderworks.

2010 91

Bellissimo: Organic market in Venice, CA

Eco-Vegan Girl

On Sunday I went by to grab a snack and noticed their new menu, which included breakfast items with vegan meats - they don't have vegan breakfast yet, but it is vegetarian. Bellissimo is a small, organic, market/convenience store with a European feel right off of Venice Beach.

2009 52

Read more - Eco-Vegan Gal: Live healthy, live green

Eco-Vegan Girl

Mini Review Sunshine "Hemp-Fast" Breakfast Patties ~ For the longest time I didnt like Sunshines burgers - they tasted really bland and.well, too earthy. But since going gluten and soy free I forced myself to try them again and realized theyre actually really good.

A Guide to Eating a Plant-Based Diet

The Green Changemakers

For example, some of my favorite foods include: tempeh, seitan, tofu, kale, broccoli, quinoa, ground flaxseeds, ground chia seeds, raw almonds and walnuts, raw almond butter, olive oil, all kinds of berries, figs, avocados, tomatoes, lentils, black beans, spirulina, hemp seeds, nutritional yeast, organic soymilk, sweet potatoes, squash, carrots, apples, peaches, mangoes, pineapple, garlic, red wine, green tea, brown rice, sprouted (flourless) bread, brown rice, steel-cut oats.

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