Sat.Oct 20, 2018 - Fri.Oct 26, 2018

St. Michael’s summer birding along the Danube in Serbia

10,000 Birds

It was only a few days ago, yet it already seems like days long gone. Unlike today’s cold and gloom, it was a warm St. Michael’s summer day and one that beckons to be spent outdoors (Indian summer is locally named after St. Michael whose saint day is celebrated on October 12th).

Serbia 176

How we can Stop being so Dang Hard on Ourselves.

Elephant Journal

Maybe this method isn’t for everyone, but, my gosh, somehow we need to take the next step toward treating ourselves with a little more kindness.

2018 110

Possum Terrors and Rediscovering Urban Wildlife

Nature Conservancy - Science

How a move across the world - and a terrifying possum - helped me rediscover urban wildlife. From the Field Wildlife Traveling Naturalist Urban Conservation

2018 91

Time to AWAKEN spirits and social change in Kuwait

Green Prophet

The small but mighty country of Kuwait wants to wake and shake you up. Join a a new community building festival this November that will bring people together from different backgrounds to think creatively about social issues in Kuwait.

Best Bird of the Weekend (Third of October 2018)

10,000 Birds

Autumn in New York blazes with abundant charms, but the flaming foliage and delicious fall harvest comes with some downsides, at least for those with evil seasonal allergies. How is a person supposed to enjoy fall migration when every trip outside triggers paroxysms of sneezing?

2018 163

Why Romantic Relationships are not the Cure for Loneliness.

Elephant Journal

I know what it feels like to lay in bed with a partner yet feel so lonely. I stayed in a relationship for two years with a partner who exposed the loneliness within me like no one has ever done.

2018 106

Three Lizards in a Beer Can

Nature Conservancy - Science

A video shows how a routine trash pick-up revealed a reptilian surprise. From the Field Herps Weird Nature Wildlife

2018 83

More Trending

Where Are You Birding This Final Weekend of October 2018?

10,000 Birds

As October winds down, dark minds turn to bats and other creatures of the night. But don’t spend all weekend in the shadows. Birds are flying fast and far these days, and you don’t want to miss them.

2018 141

Cheated on, Lied to, Abused: Now I can add Ghosted to that List.

Elephant Journal

We were in love. His heart opened to mine, and mine to his. Both of us had been through long relationships and we were finally ready to welcome in love. . Enlightened Society Love Non New-Agey Spirituality abandoned dating faith ghosting love again romance

2018 103

Tracking Gray Bats by Plane, Transmitter and Automobile

Nature Conservancy - Science

Where does a bat go once it leaves its cave? Wildlife Bats TNC Science

Antipsychotic Drug Meijer hydrocortisone plus 12 moisturizers Recalled Because of Odor

Conservation Hawaii

Proctosedyl sup tablets contain 10 mg cortisone or 25 mg pellet of hydrocortisone hydrochloride. Studies conducted by abraxis pharmaceutical products often have shown that hydrocortisone, the active ingredient only of these tablets, increases secretion in the respiratory tract.

2018 52

Sand Point Family Vineyards: Cabernet Sauvignon (2015 Lodi Appellation)

10,000 Birds

At last count, there are 25 species of birds named for U.S. states, with varying degrees of geographical relevance (sorry, Tennessee Warbler ). But only two states have more than one bird named for them: Hawaii and California, with nine and seven extant and eponymous species, respectively.

2018 141

6 Tips for Creating a Stylish, Sexy, Sustainable World—Every Damn Day.

Elephant Journal

Looking good, feeling good, and doing good are not mutually exclusive. We can restore ourselves and the planet—by using art, food, wellness, beauty, fashion, and business as vehicles for transformation.

2018 102

Electrofishing Threatens A Rare Dolphin-Human Partnership

Nature Conservancy - Science

Myanmar’s river dolphins have learned to fish cooperatively with humans. But illegal electrofishing threatens this rare partnership. Fish & Fisheries From the Field Wildlife Asia Pacific Endangered Species Fisheries Mammal Watching

Take Zymar With This Contact Lens Solution

Conservation Hawaii

Thus, it is illegal for pharmacists to make unauthorized substitutions for Doctor super lutein cysts with generic lutein.

2018 52

Little Big Year – Week 36: Southern New Mexico hotspots.

10,000 Birds

Rarely am I caught too off guard, when it comes to visiting a National Refuge. Most of the time, I know enough about an area, or have done some research into what is found there, that I am pleasantly surprised at best. Not so with our visit to Bosque de Apache NWR in southern New Mexico.

8 Self-Soothing Strategies to Reduce Overwhelm.

Elephant Journal

To take charge of our emotions, we can begin by practicing the following self-soothing techniques, which can prevent us from feeling overwhelmed by the stress of the world or by our own.

What Should You Know Before Starting a Crypto Exchange?

Green Prophet

Do you want to open your very own crypto exchange? It is the ultimate act of activism. Well, it isn’t impossible, but building the exchange from scratch requires a lot of work. Following, we are giving you an idea on how to begin. Centralized vs. Decentralized.

2018 52

How is activated Cosopt pf used for poisons?

Conservation Hawaii

Cc crme color of complexion correction broad spectrum spf 40 is a ciii controlled dangerous substance in the united states because it has octinoxate in it. Furthermore, octinoxate can cause liver function problems, even if you dont take a lot dimensions of Shiseido sports bb medium.

2018 52

Satin Bowerbirds and their bowers

10,000 Birds

Over the years that I have been writing here you may well have noticed that we often come across Great Bowerbirds ‘ bowers. The contents of Great Bowerbirds ‘ bowers are mostly green and white and depending on the location the items may be natural or man-made.

2018 141

The Best Cure for an Emotional Hangover.

Elephant Journal

We are experiencing some tough times lately. Instead of allowing it to eat us alive, we can follow the advice of the great teachers: Pema Chödrön, Brené Brown, Charlotte Joko Beck, and Dr. Wayne Dyer.

2018 100

6 Sufi Beliefs that can bring us Closer to Harmony in these Tough Times.

Elephant Journal

Once that passes, pessimism settles in though and I wrestle with those ideals. Love, harmony, and beauty seem so far away at times. As an activist, with a strongly ingrained sense of duty and responsibility, it’s hard.

2018 97

Return of the Aramides.

10,000 Birds

These rails were featured in a 10,000 Birds post a few weeks ago. The Slaty-breasted Wood-Rail , Aramides saracura , was seen as the light was fading over the Botanical Gardens (Jardim do Botanico) in Sao Paulo, Brazil. On that occasion, I was only able to photograph one of them.

2018 141

Women: Our Place is Ours to Find. {Partner}

Elephant Journal

You should be careful. You should be nice. You should be patient. You should be less emotional. You should smile more.You should know your place.

2018 95

Finding our Mindful Path, Step-by-Step.

Elephant Journal

Two years ago, I started building something like a checklist. I got sober and quit smoking. Yoga and meditation became my main focus in life. I started collecting tools to guide me through my day.

2018 97

When the Travel Bug Bites Hard—the Mindful Life of a Wanderer.

Elephant Journal

India had been a steep learning curve.

2018 95

Why Voting Matters Now more than Ever.

Elephant Journal

Voting matters now more than ever because republicans control all three branches of government and most state houses, and it is the only way to check their power. Enlightened Society Equal Rights conservatives democrats freedom Liberals midterms politics Republicans rights vote now voting

2018 95

How I realised I was a Spiritual Codependant.

Elephant Journal

I delved into tarot cards, ayahuasca ceremonies, spiritual healings, intuitive accreditations, and endless online searches for more spiritual knowledge. Enlightened Society Health & Wellness Non New-Agey Spirituality ayahuasca intuition present moment spiritual journey spirituality tarot

2018 95

How to Live as though Everything is Rigged in your Favor.

Elephant Journal

To be extraordinary is to see the world as it is: limitless. This is not "positive thinking," this is realism.

2018 93

Embracing Mindfulness when Life Crumbles.

Elephant Journal

Like water chiseling the edges of granite overtime, so too could I chisel my way towards health and balance with a slower paced, mindful practice. Academy Apprentice/Audit Blogs Elephant Academy Health & Wellness ahimsa death of parents finding a mindful life maitri non-violence slow yoga

2018 95

The Secret to Being Good at Yoga.

Elephant Journal

It's natural to look around the room during a yoga class and wonder why your pose doesn't look like your neighbor's. I still catch myself doing this from time to time.

2018 95

13 Words that Guided me to Enlightenment.

Elephant Journal

What if we made it our spiritual practice to fully live from the idea that we are equal beings and the universe is our relations with each other? I imagine we would work diligently to be more aware and responsible in our relations and ensure we’re acting from the empowered intention of recognizing the equality of all beings. That would change the world in short order I imagine.

2018 79

This Viral Obituary is a Powerful Reminder about the Opioid Epidemic.

Elephant Journal

Even now, as opioid deaths have grown exponentially, when I tell someone how he died, people often avert their eyes. Enlightened Society Family Health & Wellness addict grief Grieving heroin heroin addict linsenmeir maddie ellen linsenmeir opiates opioid opioid addiction opioid epidemic shame stigma

2018 77

Self-Love: Quit it with the Mirror Affirmations & Try This.

Elephant Journal

I once laid on a blanket watching a comet shower in the backyard of a friend’s house. We were having so much fun we only saw one shooting star. Arts Health & Wellness Literary Journal Adventure enjoying life friendship Inspiring (Wow) loving ourselves poem self love

2018 77

Four Sentences that (Just Might) Change your Life.

Elephant Journal

I can guarantee that today will be a good day. Because I've found four simple sentences that function as a mantra of sorts for me. When said from the heart, this bundle of sentiments can change. Enlightened Society Health & Wellness Love Meditation Non New-Agey Spirituality change your life gratitude high vibrations I hear you I love you I see you loving-kindness mantra meditation thank you

2018 76

The Five-Minute Practice that Keeps me from Being a Total Grump in the Morning.

Elephant Journal

However, about a year or so ago I was introduced to a practice that completely changed my morning routine, and as a consequence, paved the way for a positive and productive day ahead. It involves a little. Academy Apprentice/Audit Blogs Elephant Academy Health & Wellness Meditation Non New-Agey Spirituality affirmations five-minute practice goals gratitude journaling mindfulness practice morning routine self-care

2018 75

How to Set Healthy Boundaries—even when you think you Don’t Need Them.

Elephant Journal

When it came to relationships, I hated the idea of boundaries. Academy Apprentice/Audit Blogs Elephant Academy Enlightened Society Family Love authentic self living real love relationships self-esteem setting boundaries

2018 75