Proof That Hiking Makes You Happier And Healthier
Green (Living) Review
JULY 27, 2014
" Hikers battle bug bites, blisters and bruises for the sake of overcoming a challenge and enjoying some quality time with nature. But along with the snow-capped mountain tops and ocean views come an abundance of mental and physical perks. Here''s what hikers can teach the rest of us about leading a happier, healthier life. Forget the caffeine. Those looking for a brainpower boost need not look further than the closest trail.