The Important Connection Between Diet & Mental Health.

Elephant Journal

It is, however, true that people who suffer from a variety of mental health disorders can find some amount of relief or improvement of symptoms when they switch. Food Health & Wellness depression diet eating health magnesium mental health

Mental Health & Self-Empowerment.

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Love & Relationships (see below for Sexy) WAYLON: Today Only Z ADMIN Enlightened Society Featured Today Z ADMIN Wellness Featured Today disabilities discrimination getting the right treatment Mental Illness self-empowerment stigma against mental illness you are not your illnessThe battle we face is real, but so very hard to make others understand.

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Emotional Health is the new Sexy.

Elephant Journal

Love & Relationships (see below for Sexy) emotional health grief JoJo Rowden loss love mental health partnership relationships therapy It takes a certain kind of brave to sit with the agonising pain of grief as it crushes your chest.

9 Health Benefits of Apple Cider Vinegar.

Elephant Journal

Food Health & Wellness Apple apple cider vinegar cleaning health benefits

Breaking the Stigma: Therapists have Mental Health Issues Too.

Elephant Journal

Health & Wellness Non New-Agey Spirituality Right Livelihood battle bipolar breaking the stigma clients counceling hospitalized Mental Illness psychologist therapists with mental helath issuesI saw my first therapist at the age of 14.

2017 39

The Health Benefits of Drumming.

Elephant Journal

After a quick drumming session I feel energized, motivated, inspired, creative and ultimately I feel a profound connection to myself and a.

Addressing the Health Disparities experienced by African American Women.

Elephant Journal

Enlightened Society Health & Wellness african american women equal rights female issues healthcare pregnancy RacismIt was not necessarily about direct acts of racism but sometimes-subtle unconscious bias or implicit bias such as not giving the patient as much attention as she deserves due to her race, or making race-based assumptions about her. It is about social structures that have been in place for years that continue to discriminate against African Americans.

2017 27

5 Health Tips from the Animal Kingdom.

Elephant Journal

Here are a few things that I have observed and applied to my health philosophy: Animal Rights (Vegan, Pets, Wildlife) Blog (always click 4 all blogs) Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education Health & Wellness WAYLON: Today Only animals eating Food natural health nature

Health Benefits of Chia Seeds

Hug a Tree with Me

The Aztecs valued the grain immensely – they linked their enhanced health and speedy recovery to the mighty seed, and so it was eaten whole, grounded into flour, pressed of its’ oils and used as medicine. Below are a few of its health benefits…… Health Benefits of Chia Seeds.

Health Benefits of Fenugreek

Hug a Tree with Me

health benefits of Fenugreek is the dried seeds of the annual Trigonella Foenum-Graecum tree. Ancient Indians and ancient Egyptians made the spice popular as a food additive – it was used in curries, rice dishes, bread, spicy drinks and as a food coloring.

Health-conscious travelers near half of U.S. market

Green Traveler Guides

| Green Travel News | Health-conscious travelers now make up more than 40 percent of the U.S. Meanwhile, hotels and resorts are […] Health-conscious travelers near half of U.S.

Climate Change, Health, and Population Dynamics: A View from Tanzania

Nature Conservancy - Science

One progressive way of helping at-risk people adapt to climate change is to improve their health. Voluntary family planning, which greatly improves women’s health , could play a part in a rights-based strategy that advances adaptive capacity and women’s health simultaneously.

Fuel Economy Standards Are Essential to Our Health, Environment and Economy

Conservancy Talk

At a time when national policies seem to fail time and again on budgets, taxes, immigration, health care, your income security and our national security, it is sometimes hard to believe that the federal government can ever do anything right.

Why Afternoon Naps are a Sign of Health, Not Laziness.

Elephant Journal

Enlightened Society Family Health & Wellness adult naps afternoon nap awareness circadian rhythms daytime nap family happiness healing nap napping naps refresh rejuvenate rest self love siesta siesta time tips

2017 22

No evidence wind farms directly impact health

Green Blog

There is no direct evidence that wind turbines affect physical or mental health, according to a review of the evidence by the National Health and Medicine Research Council (NHMRC). Grant said the review was important because it took claims of ill-health seriously.

A Shout-out to Health Nuts Everywhere.

Elephant Journal

Health & Wellness animals body caring environment healthy healthy eating nutsTo anyone who has ever been called nuts—or has been treated like you’re crazy—simply because you care.

Tongues Tell All: How our Tongues Reveal our Health Level.

Elephant Journal

Health & Wellness acupuncture Health and Wellness organ tongues x-rays By observing the color, shape, texture, coat and thickness of the tongue we can see how our whole body is functioning.

Why this Health Expert recommends a Paleo-Vegan Diet.

Elephant Journal

Food Health & Wellness WAYLON: Today Only Z ADMIN Wellness Featured Today diet health Mark Hyman Paleo pegan diet veganFinding Common Ground Between Paleo and Vegan.

A 12-Question Check-in for Relationship Health.

Elephant Journal

The following questions have helped me be proactive in keeping love alive. Blog (always click 4 all blogs) Love & Relationships (see below for Sexy) breakup couple Divorce love marriage partner relationship

The Health Dangers of Practicing Detachment in Relationships.

Elephant Journal

Health & Wellness Love & Relationships (see below for Sexy) Yoga Wisdom awareness buddhism dating detachment health health wellness love meditation mindfulness relationships self love spirituality YogaIn the modern world of spirituality and conscious relationships, detachment is considered to be one of the fundamental pillars of.

The Incredible Health Benefits of Cayenne Pepper


Cayenne, also known as capsicum, is an extraordinary spice with remarkable health benefits. From hypertension and cancer to arthritis and infections, cayenne treats a slew of your health woes, and all it takes is a dash to reap the benefits of cayenne.

One Dozen Health Benefits of Orgasm.

Elephant Journal

The more frequently we orgasm, the more health benefits we receive. Love & Relationships (see below for Sexy) Sexy endorphins immune support increased heart rate intimacy love orgasm Oxytocin vasopressin

5 Choices that can make or break our Emotional Health.

Elephant Journal

Enlightened Society Family Health & Wellness calm in chaos choices dealing with trauma emotional health emotional wellbeing how to stay balanced inner harmony mindfulness stress responseOur emotions rule our daily lives and influence our decisions. If we can’t understand them then we will be controlled by them.

Transcendental Meditation: Setting the Tone of our Health Care System. ~ Jeanne Ball

Elephant Journal

The kind of knowledge that medical students undergo today will set the tone of our health care system for decades to come. Blog (always click 4 all blogs) Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Non-New-Agey Spirituality (Religion, Philosophy) anxiety depression health health care system inspiration life PTSD research transcendental meditation

5 Foods this 113 Year-Old Eats for Health.

Elephant Journal

Food Health & Wellness exercise faith fitness food health Health and Wellness health wellness life longevity love organic vegan vegetarian walking One of them is chocolate.

The 1-Minute Test You Must Take to Understand Your Health Risks: ACE.

Elephant Journal

It clearly and shockingly (to me anyhow) found the relationship between childhood adversity and adult health problems and early mortality is real.

2015 36

The Light Returns: How I Live with Mental Health Issues.

Elephant Journal

Health & Wellness Inspiring (Wow) anxiety compassion depression healing Jean Jyotika supportMany of us smile through our agonizing mind storms, because we know we won't be unde.

5 Ways Bee Products Revitalize our Health.

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Food Health & Wellness bee pollen beehives bees wax honey bee Maryam Henein pesticides propolis queen bee raw honey royal jelly We cannot afford to lose honey bees. They are an important reason we have nutritious food to eat and every substance they produce is medicinal.

2 Health-Boosting Drinks for Lazy People.

Elephant Journal

Food Health & Wellness anti-inflammatory arthritis bad breath Chlorophyll depression diabetes health high blood pressure life thyroid turmeric vegan Between the Hashimoto''s disease, liver ailments, depression, and arthritis afflicting members of my family, the odds aren''t in my favor to live a disease-free life.

How to Stop Self-Sabotaging our Health.

Elephant Journal

Blog (always click 4 all blogs) Health & Wellness Yoga Z ADMIN Food Featured Today crazy sexy diet diet eating habits Food health health wellness holiday stress self-sabbotage stress stress eating weight weight loss

Toxic to Our Health: Sitting is the New Smoking

The Green Samaritan

Sit, sit, sit. I don’t know about you, but after a fairly busy morning to include 6 am workouts two or three times per week, then flitting around the kitchen to get the kids off to. See the full post and more at Green Living

Battling Aging Naturally: Vanity or Celebration of Health?

Elephant Journal

Conscious Consumerism (Sustainable Business) Denver Health & Wellness anti-aging homeopathic beauty secrets Denver facial acupuncture facial acupuncture natural face lift natural wrinkle reductionNatural wellness weapons for aging gracefully can range from diet, meditation to massage and.

New report will help advance health and water conservation in Sub-Saharan Africa

Conservancy Talk

But these guidelines take the next step by putting together a set of 7 principles that provide a concrete framework to help health, development, and conservation professionals in sub-Saharan Africa plan, coordinate, and achieve mutually-supported freshwater conservation and WASH goals. #2.

Better Health in 10 Minutes or Less (Seriously).

Elephant Journal

Health & Wellness fresh air health Meditate small changes walkHealthy changes are not as complicated as they seem when we.

Three Amazing Health Benefits of Coffee


By Tommy Dean | Coffee has long been perceived as an unhealthy indulgence for those who aren’t “morning people,” but recent research shows that it may play a key role in Read More The post Three Amazing Health Benefits of Coffee appeared first on Ecorazzi.

Health Benefits of Black Walnut Extract

Hug a Tree with Me

Below are a few benefits of black walnut extract… Health Benefits of Black Walnut Extract: Black walnuts extract is rich in iodine, manganese, omega 3, beta carotene, melatonin as well as vitamins B1, B2 and B6. health benefits of

Why Most of Us have Health-damaging Mineral Deficiencies.

Elephant Journal

Many of us have severe mineral deficiencies which are adversely affecting our health, and we might not even realise it.

Good Health: How to Decode the Body’s S.O.S. Signals.

Elephant Journal

One of their jobs is to protect the health of nails, which are good barometers of. Health & Wellness digestion good health kidney function liver organ pairs organs poor health relationship between organs SOS signals spleen stomach symptoms TCM Traditional Chinese MedicineIn TCM’s Five Element framework, the liver and gallbladder are lifelong partners.

NFL Pro Embraces Vegan Lifestyle for Top Health and Fitness


Griff Whalen, the wide receiver for the NFL’s Indianapolis Colts, is the latest athlete to adopt a vegan diet for optimal health and fitness results. The 24-year-old, who is the Read More The post NFL Pro Embraces Vegan Lifestyle for Top Health and Fitness appeared first on Ecorazzi. Eats News Top News Vegan Griff Whalen

Health Benefits of Sprouted Brown Rice

Hug a Tree with Me

Promotes heart health: Sprouted brown rice is effective at reducing blockage and built-up plaque form the arteries. health benefits of Brown rice are unrefined kernels of grain that is produced by removing the outermost hull of the rice.