Health Benefits of Fenugreek

Hug a Tree with Me

health benefits of Fenugreek is the dried seeds of the annual Trigonella Foenum-Graecum tree. Ancient Indians and ancient Egyptians made the spice popular as a food additive – it was used in curries, rice dishes, bread, spicy drinks and as a food coloring.

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Health Benefits of Licorice Root

Hug a Tree with Me

In fact, licorice root is presently one of the most important herbs in traditional Chinese medicine… Health Benefits of Licorice Root: Licorice root contains wellness properties that include flavonoids, glycyrrhizic acid, plant sterols, carbenoxolone and anethole. health benefits of

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Health Benefits of Chia Seeds

Hug a Tree with Me

The Aztecs valued the grain immensely – they linked their enhanced health and speedy recovery to the mighty seed, and so it was eaten whole, grounded into flour, pressed of its’ oils and used as medicine. Below are a few of its health benefits…… Health Benefits of Chia Seeds.

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Ten Health Benefits of Massages

Hug a Tree with Me

When done correctly, this seemingly simple act has the ability to drastically improve our health, both mentally and physically. The word massage means “to touch”; the act involves the manipulation of muscles and tissues either manually or with mechanical aid.

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Health Benefits of Black Walnut Extract

Hug a Tree with Me

Below are a few benefits of black walnut extract… Health Benefits of Black Walnut Extract: Black walnuts extract is rich in iodine, manganese, omega 3, beta carotene, melatonin as well as vitamins B1, B2 and B6. health benefits of

Health 190

Fasting for Fun, Highs & Health.

Elephant Journal

Food Health & Wellness binge eating diet eating fasting food fun happiness happy health losing weight overeatingOur bodies ground us in the wisdom of being here now. Our heads stretch us like taffy into imaginary worlds, where we can sample the fantasy that minds thrive on.

Are you Health Sensitive?

Green Home Blog

Are you Health Sensitive? Many causes of various health sensitivities can often be related to such things as cleaning and beauty products, compromised air and water quality, volatile organic compounds found in many home paints and carpets as well as a barrage of fragrances found in perfumes, candles and more. You may be health sensitive to these whether you know it or not and may need to readjust your diet and/or home surroundings to live a healthier, higher quality of life.

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Embracing Your Health Shadows.

Elephant Journal

Health & Wellness Z ADMIN Wellness Featured Today anger emotions health mental health repression shadows unconsciousEach time I’ve engaged with shadow work, I’ve come away feeling freer, lighter, and more at home in myself. My life-energy is less and less.

Gardening Is Good For Your Health

Green (Living) Review

Gardening Is Good For Your Health – It Can Fight Stress, Keep You Limber, And Improve Your Mood! food growing gardening healthardening is one of the most pleasurable experiences for Gillian Aldrich, 42, who started growing vegetables in her backyard some time ago!

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How Love healed my Health.

Elephant Journal

Health & Wellness Love Yoga chronic fatigue e illness immune system integrative medicine love that heals meditation relationshipsI went to the best medical facility in the UK, the immunology centre. They told me my immune system was really weak, so I was prescribed thrice-weekly antibiotics for.

Here’s to Self-Health: Tips for Finding Balance Naturally.

Elephant Journal

Family Food Health & Wellness ayurveda balance colds essential oils family heath flu season health holistic medicine home remedy illness massage natural medicine self-health sickness teaIf ever we feel ourselves on the brink of a cold, body ache, or other illness, the first place we turn is to the kitchen.

2018 66

Laugh Yourself to Better Health.

Elephant Journal

Family, Youth, Enlightened Education Health & Wellness Yoga Z ADMIN Yoga Featured Today humor immune booster laughing laughter yoga letting go serotonin stress relief

Heart & Brain Health: Bleeding Gums ain’t no Joke.

Elephant Journal

Understanding the link between the potentially pathogenic bacteria in the mouth and your overall health cannot be understated. Health & Wellness amyloid plaque bleeding gums coconut oil dental health heart health john douillard mouth bacteria oil pulling oral health oral hygiene Streptococcus turmeric

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Surgeon General's prescription for health: walkable communities

Green (Living) Review

Lack of time can be a barrier, as can health problems. health walkingIt's not easy to walk in much of North America; most people now live in suburbs that were designed for cars. Now the US Surgeon General, Vice Admiral Vivek H. Murthy, is calling for a change.

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Kefir, Legendary Health Milk

Green Prophet

But you won’t know if you’re getting just a pleasantly yogurt-like drink without real health benefits. I explained the health benefits of kefir and advised how to feed Noa with it. More alternative health practices on Green Prophet: Bee Stings Are Sweet In Israel.

Why Afternoon Naps are a Sign of Health, Not Laziness.

Elephant Journal

Enlightened Society Family Health & Wellness adult naps afternoon nap awareness circadian rhythms daytime nap family happiness healing nap napping naps refresh rejuvenate rest self love siesta siesta time tips

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Mental Health & Self-Empowerment.

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Love & Relationships (see below for Sexy) WAYLON: Today Only Z ADMIN Enlightened Society Featured Today Z ADMIN Wellness Featured Today disabilities discrimination getting the right treatment Mental Illness self-empowerment stigma against mental illness you are not your illnessThe battle we face is real, but so very hard to make others understand.

The Health Benefits of Walking

Green (Living) Review

by Michael Smith (Veshengro) Exposure to sunlight helps to top-up Vitamin D supplies and improve happiness and walking also reduces the chances of disease. And sunlight can even be had in winter and 100 calories can be burnt in a half-hour walk. Winter walks, and walks in general, are great for strengthening the heart and walks in Nature also attune us once again to the good vibration found in plants and trees.

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Health Benefits of Quinoa plus 3 Easy ways to Prepare

Hug a Tree with Me

health benefits of Often mistaken for a grain, Quinoa is the nutty seed derived from the leafy quinoa plant that is closely related to spinach, chard and beets.

Health 179

The Health Benefits of Drumming.

Elephant Journal

After a quick drumming session I feel energized, motivated, inspired, creative and ultimately I feel a profound connection to myself and a.

How to Eat for Health and Sustainability

Living Green & Saving Energy

health and nutrition organic food green and healthy sustainable food There’s plenty to think about when it’s time to what constitutes a healthy diet. But there’s also another question that you could – and should – be asking yourself: Is this meal sustainable? Fortunately, many others have had the same question in mind when preparing their own meals, and they have had the foresight to […].

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Health-conscious travelers near half of U.S. market

Green Traveler Guides

| Green Travel News | Health-conscious travelers now make up more than 40 percent of the U.S. Meanwhile, hotels and resorts are […] Health-conscious travelers near half of U.S.

The Stigma of Mental Health.

Elephant Journal

Your body’s health issues don’t start below the. Health & Wellness WAYLON: Editor's Picks bipolar brain depression health insurance Mental Illness mind Schizophrenia stigma

The Three Unexpected Health Benefits of Travel.

Elephant Journal

Beyond all of the clichés of travel expanding your horizons, there are unexpected health benefits that make it imperative that you take that next trip sooner rather than later. Adventure Enlightened Society Family Right Livelihood challenge yourself China cultural differences empathy exploration Japan Travel

2017 68

What Are the Health and Environmental Benefits of Solar Energy?


But at the same time, as the name “clean energy” suggests, there are also important health and environmental benefits of solar energy that you may not have even taken into account before. Quick Navigation for Health and Environmental Benefits of Solar Energy. HEALTH BENEFITS.

Yoga Poses to Balance your Doshas for Health & Happiness.

Elephant Journal

Health & Wellness Yoga ayurveda Blissology body type doshas Eoin Finn insiya rasiwala-finn kapha pitta vata Yoga poses yoga practiceUnderstanding our doshas is also key to getting the most benefits from our yoga practice. If you’ve ever been to a yoga class and emerged feeling a little out of it you may have felt irritable and over-heated; or perhaps.

2017 65

3 Ways Scented Candles Are Messing With Your Health

Green (Living) Review

Studies link the chemicals in scented candles to some pretty scary health concerns. But when it comes to scented candles, health experts say some may contain unhealthy chemicals and irritants.

2017 151

How to Stop Self-Sabotaging our Health.

Elephant Journal

Blog (always click 4 all blogs) Health & Wellness Yoga Z ADMIN Food Featured Today crazy sexy diet diet eating habits Food health health wellness holiday stress self-sabbotage stress stress eating weight weight loss

10 Ayurvedic Tips for Optimum Holiday Health.

Elephant Journal

Blog (always click 4 all blogs) Health & Wellness ayurveda digestion healthy eating holidayThese tips can be practiced over the holidays to boost digestion and help us feel great.

Is Marijuana good for your Mental Health?

Elephant Journal

Health & Wellness Popular Lately WAYLON: Classic Queue Z ADMIN Wellness Popular Lately legalization marijuana medical marijuana mental health research SchizophreniaI see patients daily who are able to stop using opioid pain medications, benzos for anxiety, Ambien for sleep and use.

Natural Ways to Improve Digestive Health

Green (Living) Review

Use these simple, natural tips to improve your digestive health. While some of us have more sensitive systems than others, we all have control over a number of factors that influence our digestive health. Nausea, vomiting, heartburn, diarrhea, cramping, bloating, flatulence.

Health 161

Study Proves Farm Dirt Is Beneficial for Children’s Health

Green (Living) Review

allergies children dirt healthGo ahead and let your kids roll around in the dirt. Let them pet the animals and muck the stalls.

Health 179

How do we Solve Rising Health Care Costs? Try Yoga.

Elephant Journal

Yoga has also demonstrated efficacy in the palliative treatment of a variety of mental health and medical disorders: cancer, chronic pain, arthritis, fatigue, heart disease and hypertension, insomnia, migraine headaches, depression and anxiety, and much more. Enlightened Society Equal Rights Health & Wellness Inspiring (Wow) Meditation Right Livelihood Yoga health care holistic health meditation mindful yoga therapy pranayama prison yoga PTSD taxes veterans

2017 63

My conservative market-based case for how to fix health insurance

Environmental Economics

I know this isn't environmental, but it's policy related, and I find the health insurance policy debate interesting, and I think market-based policy can go a long way toward solving environmental issues and health care, and just because it's not environmental hasn't stopped us from posting about it before, and it's my blog and I'll blog if I want to.  So how should the government fix health insurance?

2017 146

4 myths debunked about outdoor play and children's health

Green (Living) Review

We shout things at our little ones, warning them of terrible health issues that could arise if they dare go outside with wet hair, with full bellies, with coats unzipped and hats off. Enough with the old wives' tales that have kept kids indoors long enough! It's time to fight back with facts.

2016 151

From Vegan to “Keto:” 8 Ways my Health Improved.

Elephant Journal

Food Health & Wellness Z ADMIN Wellness Featured Today animal products health benefits of protein high protein diet inflammation Keto Ketogenic veganIt was quite a change from dinner on Friday night consisting of roasted veggies and brown rice with almonds and raisins to dinner on.

9 Health Benefits of Apple Cider Vinegar.

Elephant Journal

Food Health & Wellness Apple apple cider vinegar cleaning health benefits

5 Choices that can make or break our Emotional Health.

Elephant Journal

Enlightened Society Family Health & Wellness calm in chaos choices dealing with trauma emotional health emotional wellbeing how to stay balanced inner harmony mindfulness stress responseOur emotions rule our daily lives and influence our decisions. If we can’t understand them then we will be controlled by them.

The Health Delusion – Book Review

Green (Living) Review

Review by Michael Smith (Veshengro) The Health Delusion: How to Achieve Exceptional Health in the 21st Century by Glen Matten & Aidan Goggins 304 pages, paperback, 21.4 The book exposes the fallacies, misconceptions, and outright falsehoods that exist in nutrition and health.

Health 137

Why Soy Is NOT a Health Food

Green (Living) Review

With the exception of wheat, there are few foods that are causing as many health problems as soy in the food supply. Soy has become a major source of toxicity for human beings, especially in the last three decades.

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