Remove Functional Remove Hunters Remove Planting Remove Soy

Get Lean & Healthy by Eating the Right kinds of Fats.

Elephant Journal

Food influences gene function, hormones, our immune system and even gut flora. Literally, food controls every function within our body. we have witnessed a 1,000-fold increase in soy oil consumption. Our hunter-gatherer ancestors ate no seed oils.

2016 105

Why we Struggle with Weight Loss: The Missing Link.

Elephant Journal

Our processed, inflammatory modern diet—which is relatively inexpensive and convenient because of government-subsidized crops like corn, soy, and wheat—crowds out more nutrient-dense foods. Prioritize eating plant-based fats.

2016 112