What should I do? How to Listen & Follow your Intuition.
DECEMBER 19, 2017
If there’s one important thing I’ve learned, it is to know how to pause before acting or speaking. When we pause, we create space. When there is space, there is clarity. And when there’s clarity, there’s understanding. To learn how to pause, we have to give the mind its time to dismiss its activity. Wait for the mental clutter and noise to disappear. Wait for the anger, sadness, confusion, excitement, pleasure, and so on to calm down. Give yourself time, so you can experience the silence.