Tue.May 22, 2018

When it’s Not your Body, but your Soul that’s Tired.

Elephant Journal

When our soul is exhausted, we may notice that not only does our body feel like a lead weight and every movement is hard work, but all our sensitivities are heightened and we may feel on edge, running on adrenaline. Little things that we normally feel able to cope with seem as though they are too much to bear, and we become overwhelmed and close to a meltdown at the thought of dealing with anything out of the ordinary life might throw our way. .

2018 74

Giving Back to the Ocean: Citizen Science for Clean Water

Nature Conservancy - Science

Poor water quality in Hawai‘i's oceans degrades coral reefs, threatening the corals themselves, the fish and other creatures (including people) that rely on them. A dedicated group of citizen scientists gather water samples from 48 monitoring sites off the coast of Maui.

2018 67

A Love Letter to every Line on our Face & Strand of Grey Hair.

Elephant Journal

I’m not 21. And although I love her in all her glowing youth and the sweet innocence that comes with it all—I don’t want to. Enlightened Society Health & Wellness Inspiring (Wow) aging gracefully beauty getting older heartache innocence lessons wisdom youth

2018 70

Is Solar the Future of Bitcoin Mining?

Greentumble

Bitcoin is an entirely digital currency, but it still depends on physical resources — namely energy. Mining bitcoins is what gives them their value. There are a predetermined number of the coins in existence.

2018 63

She Chose Happiness.

Elephant Journal

I choose to be happy, she whispered to herself. To the clear water that enveloped her. To the sky that could hardly be differentiated from the. Inspiring (Wow) Love Non New-Agey Spirituality all you need is love be present gratitude happiness in the moment make a choice Mindful living self love the beatles

2018 67

We should Never Say “Loss”—let’s say this Instead.

Elephant Journal

What I’ve realized is that nothing is ever truly lost it's just that life is constantly changing. We interpret the change through the lens of “loss,” which takes us away from learning and growing through the change. Some changes are more painful than others, but change is still change and pain is just intense feeling. Enlightened Society Love Non New-Agey Spirituality Z ADMIN Enlightened Society Today Only.

2018 67

How to “Vacation” while at Home.

Elephant Journal

I've realized that we don’t have to go somewhere else to vacation we can actually do that wherever we are (with the right intentions). The main aspects of "vacationing while at home" are mindfulness and presence, which means simply making the choice to be fully present for an extended period of time just like we do while we are on vacation and experiencing new places.

2018 67

Patient, Know Thyself: Finding True Health with a Cancer Diagnosis.

Elephant Journal

I don’t focus on my own diagnoses or my sisters’ deaths. Of course, I miss my sisters every day, and I always will. There will forever be a hole in my life that they used to occupy. But I don’t need their absence or what they experienced at their end to define my.

2018 64