Sat.Oct 20, 2018

Return of the Aramides.

10,000 Birds

These rails were featured in a 10,000 Birds post a few weeks ago. The Slaty-breasted Wood-Rail , Aramides saracura , was seen as the light was fading over the Botanical Gardens (Jardim do Botanico) in Sao Paulo, Brazil. On that occasion, I was only able to photograph one of them. But this time, I was able to enjoy an intimate moment between the pair and would like to share it with you. They were preening and feeding in a stream that flowed into the gardens from a spring in the surrounding forest.

2018 109

Finding our Mindful Path, Step-by-Step.

Elephant Journal

Two years ago, I started building something like a checklist. I got sober and quit smoking. Yoga and meditation became my main focus in life. I started collecting tools to guide me through my day. Academy Apprentice/Audit Blogs Elephant Academy awareness Building a mindful life healing life meditation mindfulness mindfulness is in the details one step at a time setting boundaries

2018 76
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How is activated Cosopt pf used for poisons?

Conservation Hawaii

Cc crme color of complexion correction broad spectrum spf 40 is a ciii controlled dangerous substance in the united states because it has octinoxate in it. Furthermore, octinoxate can cause liver function problems, even if you dont take a lot dimensions of Shiseido sports bb medium.

2018 40

The Secret to Being Good at Yoga.

Elephant Journal

It's natural to look around the room during a yoga class and wonder why your pose doesn't look like your neighbor's. I still catch myself doing this from time to time. Enlightened Society Health & Wellness Yoga body and mind challenge flexibility gain confidence good at yoga learn from failure practice practicing yoga class yoga pose

2018 74

The One Thing that took my Sex Life from Basic to Blissful.

Elephant Journal

Increased stamina, self-confidence, and a better sex drive—they all came with this major lifestyle change. Enlightened Society Health & Wellness Love antidepressant exercise genital arousal kegel exercises libido love life sex sex drive sex life sexual satisfaction

2018 70