All this leads to the question of how to return, or learn for the first time, sexual health, balancing safety and connection, when healing from th. Enlightened Society Health & Wellness Z ADMIN Enlightened Society Today Only. Z ADMIN Wellness Featured Today #metoo PTSD rape sex addiction sexaul abuse sexual abuse survivors trauma MORE

I love that I can reap the benefits of this just tapping on the dashboard. Arts Health & Wellness Non New-Agey Spirituality find your flow flow make music Mihaly Csikszentmihalyi music musical flow musical meditation MORE

I’ve been flipping through my own sexual harassment and assault rolodex. Which story should I share? Gosh, there are so many good ones! Enlightened Society Equal Rights WAYLON: Today Only Z ADMIN Enlightened Society Today Only. current events harvey weinstein Hollywood me too rape sexual assault true story MORE

Even if we go meditate in a cave for 40 years, we are still on some level connected to everything else that is happening whether we think we are directly affecting it or not. MORE

I remember the jokes, the "locker room talk" that's so prevalent in rape culture. There I was, being the "cool girl" by being silent in the face of misogyny and of. Enlightened Society Health & Wellness Love Z ADMIN Enlightened Society Today Only. Z ADMIN Love Featured Today Z ADMIN Wellness Featured Today #metoo misogyny rape culture sexual abuse trauama weinstein MORE

I took in a great indie horror film last week. “My My Friend Dahmer” screened as the show opener for the Toronto After Dark Film Festival, chronicling the infamous serial killer in his high school days. A generally gore-free film, one particularly tense scene included a young Dahmer tearing a fish apart with a hand knife. I squirmed in my seat, something I’m not known to do during the most graphic human on human violence. MORE

When the inner critic turns the volume up, we need to find a way to turn it back down or tune it out. We need to reclaim our inner-voice by speaking our truth. Enlightened Society Inspiring (Wow) Non New-Agey Spirituality Z ADMIN Enlightened Society Today Only. Z ADMIN Spirituality Featured Today affirmations critical inner critic inner voice intuitive negative self criticism self-doubt wisdom MORE

I live in Georgia, so the season is always a little shorter than I like cooler temperatures starting later and then plunging before I'm done enjoying it. There are things about fall that I love, but I'm also trying to be a more eco-friendly consumer, conscious of what I'm buying, where it comes from, and the greater impact of my purchases. It's not easy, I know and every day, I find out something new. MORE

The first time was interesting. I think I was surprised that I could actually make myself throw up. I convinced myself that I would only do it sometimes—but then sometimes became all the time. Academy Apprentice/Audit Blogs Elephant Academy Health & Wellness Yoga body image eating disorder enough health MORE

Why is our compassion selective? It's an uncomfortable question to ask ourselves. Enlightened Society Equal Rights Family #jesuismogadishu black lives matter compassion me too media mogadishu terrorist attack weinstein MORE

Every building, office, and stairwell has a subtle energy of its own. The same with our co-workers. Certain spaces and people uplift us, while others don't. Here are three ways to. Enlightened Society Health & Wellness Non New-Agey Spirituality Right Livelihood creating boundaries difficult people empath energetic cleansing rituals feng shui healthy work environment highly sensitive people meditation practice narcissists work space MORE

Of all the things I've tried to heal my body image, this is the one that works the best. Health & Wellness body image body on loan compassion gratitude health mortality self loathing self love MORE

It's okay to be disappointed that our day didn’t match our ideal. However, instead of filling our minds with guilt and recriminations, abandoning our aspirations, we should look at it more openly instead. Enlightened Society Health & Wellness Non New-Agey Spirituality Right Livelihood WAYLON: Today Only awareness compassion Dream dreams exercise family goals ideal ideals life living Meditate meditation perfection plans relationships rituals self love write yoga practice MORE

The other day a friend of mine asked me if I was excited to be traveling to India in a few weeks. I looked at her with a blank stare and said, "I forgot about that!". Adventure Enlightened Society Non New-Agey Spirituality 30s India kundalini lesson life change mantra mindful travel spontaneous stress Yoga MORE

We are handing them a life sentence. Enlightened Society Health & Wellness dangerous trend diagnosing labels Mental Illness narcissism narcissists are people NPD personality disorders relationships MORE

Some millipedes use chemical warfare to ward off predators others glow in the dark, and yet these amazing critters are understudied. You can contribute to scientific knowledge of millipedes by reporting your sightings to iNaturalist. Wildlife Nature Pop Weird Nature MORE