19 Surefire Ways to Kick Butt in 2019.

Elephant Journal

If you are ready to make a fresh start, here are 19 limiting behaviors that we would all be better off without in 2019. Enlightened Society Health & Wellness Non New-Agey Spirituality 2019 clean slate elephant magazine fresh start healing Health and Wellness limiting behaviours mindfulness new year resolutions start freshBut, this year, we don’t have to keep doing this.

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19 Ways to Make a Fresh Start in 2019…

Elephant Journal

2018 is finished… And 2019 has just begun… With the transition of one year to the next, many people make the innocent oversight of bringing their out-dated patterns with them (just like a tired but treasured piece of luggage). Blog Enlightened Society Health & Wellness Non New-Agey Spirituality Yoga 2019 dreams healing health katrina love senn katrinalovesenn people-pleasing perfection transformation wellbeing

2019 72

Puerto Rico’s Birds after Hurricane Maria

10,000 Birds

Christmas Bird Counts administered by the National Audubon Society are another source of data. The 2019 Fajardo CBC is tentatively scheduled for December 15, 2019. # # #. 2019 is the 50th anniversary of the American Birding Association.

Tune your Instrument: Live your Dharma in 2019.

Elephant Journal

Enlightened Society Health & Wellness Meditation Yoga 2019 awakened goal setting awakening awareness Dharma live your dharma meditation mind-body mindfulness new year renewal spiritualityAs we move into this new year, there is the opportunity to pause and retune our instruments and renew our lives for the benefit of all beings.

2019 47

New Moon in Aquarius: it’s Time to Declutter our Emotional & Spiritual Lives.

Elephant Journal

The new moon is in the sign of Aquarius on February 4th, 2019 it's time to spark joy by sorting the emotional and spiritual clutter that’s been clogging up our minds. Academy Alumni Astrology Enlightened Society Health & Wellness aquarius astrology elephant magazine February 2019 full moon Marie Kondo mars natal chart new moon pisces spark joy spring clean taurus Valentine's Day virgo

2019 83

The Mind/Body is a Spiritual Instrument—we Need to Learn how to Tune It.

Elephant Journal

Enlightened Society Health & Wellness Meditation Yoga 2019 awakened goal setting awakening awareness Dharma elephant magazine live your dharma meditation mind-body mindfulness new year renewal spirituality

2019 94

The New “Birds of Thailand”

10,000 Birds

Uthai, a former chairman of the Bird Conservation Society of Thailand, has a Master’s Degree in Environmental Biology and has led birding tours from 1983.

Why I can’t be Passive about Women’s Rights Anymore.

Elephant Journal

Enlightened Society Equal Rights Family Right Livelihood 2019 elephant magazine equal rights passivity show up two feet in women's march women's rights women's rights movementI am done dipping my toes in the water.

2019 72

You Missed the Best Bit of Television Today.

Elephant Journal

Eleditor Articles Enlightened Society Equal Rights Family Inspiring (Wow) Right Livelihood 2019 alexandria ocasio-cortez congress CSPAN dialogue family For Children government politicians politics representativesMy favorite moment of today, was watching newly elected Rep.

2019 87

Jyotish Sidereal Horoscopes for January to December 2019: Honoring our Shadows & Light.

Elephant Journal

Astrology Enlightened Society Health & Wellness astrology elephant magazine healing horoscopes jyotish moon sidereal sun vedic astrology waxing moon/waning moonThese Horoscopes will give you general themes for the year to come based on your rising sign. Horoscopes are based on your sidereal, or jyotish rising sign, not your Western or Tropical sign.

2019 77

The ABA’s 50th Anniversary and Information: From Scarce to Abundant

10,000 Birds

The National Audubon Society is a non-profit behemoth and its many chapters are vibrant. The American Birding Association celebrates its fiftieth anniversary this year and one aspect of its celebration was a reprint of the first issue of the publication now known as Birding.

2019 163

Society’s Secret Miscarriages.

Elephant Journal

I wanted to know why people were going through these life changing, emotionally devastating events but socially, it was being kept under wraps. Family Health & Wellness death grief health health wellness losing a baby losing an unborn baby loss miscarriage parenthood secret women's health

2019 47

This is What our Society Needs to be Truly Free.

Elephant Journal

I believe bio-sovereignty is critical to a truly free society. The physical inputs that enter our living system shape our experience of reality. Our consciousness is affected by everything our bodies take in. In order to achieve true sovereignty, we must strive to exert control over what enters into our bodies. Sovereignty describes the ability […].

2019 74

It’s time we talk about Society’s Secret Miscarriages.

Elephant Journal

I wanted to know why people were going through these life changing, emotionally devastating events but socially, it was being kept under wraps. Family Health & Wellness death elephant magazine grief health health wellness losing a baby losing an unborn baby loss miscarriage parenthood secret women's health

2019 67

8 Reminders for how to be a Real Ass, Heart-on-your-Sleeve Human in 2019.

Elephant Journal

Enlightened Society Family Health & Wellness Love Non New-Agey Spirituality Right Livelihood 2018 2019 breakup feel inspired human being real ass reminders traumas trusting peopleI don’t know about anyone else, but in my life, 2018 was one hell of a year.

2019 112

Gillette’s “Toxic Masculinity Ad” Exposes Nicks in the Fabric of our Society.

Elephant Journal

Enlightened Society Equal Rights Family Inspiring (Wow) #metoo awareness change compassion controversy elephant magazine family fear feminism Gillette healing life mindfulness politics toxic masculinity viral video“We can’t hide from it. It’s been going on far too long,” the narrator says. “We We can’t laugh it off, making the same old excuses.”.

2019 67

Oompa Loompas and He-Men: Masculine and Feminine Conditioning in Western Society

Elephant Journal

Whether we are consciously aware of it or not, there is a lot of cultural and societal pressure to look, dress, feel and behave in certain ways. ?Whilst Whilst this is certainly not a new observation, it seems that there is not a lot of literature around which draws a direct link between the influence of gendered […].

2019 67

A poem about my interpretation of society

Elephant Journal

Society: You are used to seeing the world through rose tinted glasses, Accepting people at face value, believing the masses. Conform to society […]. What a spell to fall under, Your uniqueness has passed out the door. You were told to do this and believe in that, Your mind taken over by people who are trapped.

2019 43

My Love Is No Different: How to Handle a Society for Whom Hating Gay Folks Is Normal?

Elephant Journal

What it is? And, how is it defined? It never bothered me to check the definition of “Love” until and unless I saw a hoopla, in my college years, about people identifying themselves with sexual orientation other than the hegemony of heterosexuality. I grew up in the capital city of India, New Delhi. Being […].

2019 66

Collaborative list – December 2018

10,000 Birds

Best wishes to you all for 2019, keep safe and keep birding. Theosophical Society. Theosophical Society. Theosophical Society. So what do you want first? The numbers? The accolades? The lifers?

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The Secret of Communicating with Trees. Yes, Trees!

Elephant Journal

Academy Apprentice/Audit Blogs Elephant Academy Enlightened Society Green Inspiring (Wow) Non New-Agey Spirituality awareness eco elephant magazine environment forest bathing green mindfulness neuro gating shinrin-yoku tree communication

2019 103

The Social Experiment that makes Life just a little bit Lovelier.

Elephant Journal

Adventure Enlightened Society Health & Wellness Inspiring (Wow) Cancer Survivor connection dare elephant magazine human connection making friends meeting people starting conversation

2019 97

Why Therapy is one Badass way to Transform our Lives.

Elephant Journal

Academy Alumni Elephant Academy Enlightened Society Health & Wellness anxiety badass coping mechanisms elephant magazine healing healthy boundaries recovery Therapist therapy transform your life vulnerabilityA skilled therapist guides us as we explore the swampy parts of our soul.

2019 107

The One kind of Love we all Crave.

Elephant Journal

Enlightened Society Health & Wellness Love Non New-Agey Spirituality divine love elephant magazine healing life coaching loneliness love pure love sublime love suffering the love we all crave Valentine's Day

2019 91

Mary Oliver, one of the Greatest Poets of her Generation, has Passed Away at 83.

Elephant Journal

Arts Enlightened Society Inspiring (Wow) elephant magazine mary mary oliver oliver passed away poem Poet poetry wild geeseFor 83 years, Mary Oliver graced us with her words.

2019 109

How a Map is Humanizing the Opioid Epidemic

Elephant Journal

Blog Enlightened Society LoveSeeing the faces in the photographs helps shatter the stereotype many have about addicts—that the addicted are, somehow, other. That it couldn’t happen to us, or someone we love.

2019 80

Why Women Rarely make the First Move with Love.

Elephant Journal

Enlightened Society Equal Rights Inspiring (Wow) Love empowered woman empowered women equal rights find a good man love love advice love tips make the first move relationship advice v-day Valentine's Day

2019 91

Sleep Paralysis: When Dreams become a Wakeful Nightmare.

Elephant Journal

Academy Apprentice/Audit Blogs Elephant Academy Enlightened Society Non New-Agey Spirituality Dream elephant magazine lucid dreaming mind night terrors REM sleep sleep paralysis unconscious mindMy first sleep paralysis experience as a child was terrifying.

2019 91

My two favorite (mindful) Super Bowl commercials.

Elephant Journal

Main Categories* Arts Enlightened Society Green budweiser dog green energy journalism patriots Super Bowl tom brady Tom Hanks Washington Post wind power

2019 99

Congress just Lynched another Black Woman in the Name of Anti-Racism.

Elephant Journal

Enlightened Society Equal Rights anti-semitism congress congresswoman elephant magazine equal rights ilhan omar Islamophobia israel jewish muslim politics Racism racism in america virtual lynchingSomehow, the virtual lynching of a black woman, a Muslim, and a refugee, all rolled into one was being carried out under the guise of anti-racism.

2019 86

8 False Beliefs we Carry Around that Convince us we aren’t Worthy of Love.

Elephant Journal

Enlightened Society Family Health & Wellness Love Non New-Agey Spirituality authentically childhood elephant magazine emotional labor make mistakes mental health self-affirming self-care self-worth using alcohol worthy of loveTo feel we are not good enough in any way is a painful burden to bear that ultimately gets in the way of our joy and our ability to connect authentically with others.

2019 70

I just got Schooled by my 2-Year-Old.

Elephant Journal

Academy Apprentice/Audit Blogs Elephant Academy Enlightened Society Family Food Health & Wellness Meditation eating elephant magazine fast paced food in the moment little moments mindful mindful eating mindfully mindless eater mindless eating

2019 87

Anxiety has been my Demon for Years—& only One Thing has helped Alleviate It.

Elephant Journal

Academy Apprentice/Audit Blogs Elephant Academy Enlightened Society Health & Wellness Inspiring (Wow) Meditation Yoga anxiety ashtanga yoga beat anxiety deep breath elephant magazine meditation nadi panic attack yoga class yoga matMy normal morning anxiety and grumpiness suddenly shifted to elation as I realized I could actually take charge of my life and my state of mind.

2019 76

4 Ways we Sabotage our own Happiness—& how to Stop.

Elephant Journal

Enlightened Society Health & Wellness Non New-Agey Spirituality awareness blaming others choosing happiness clinging to the past elephant magazine happiness letting go sabotage worryingMost of us believe that we need to pursue happiness. We look for it externally, and hold on tight to it. Then, when things go wrong, our happiness breaks like a flimsy branch amidst.

2019 67

A Message for the Single Moms: it will Get Better, if you Allow It.

Elephant Journal

Enlightened Society Family Love elephant magazine exhaustion family guilt motherhood parenting raising kids single moms stress unconditional loveThe crayons, books, stuffed animals, blocks, trucks, and puzzles build walls around you, separating you from them but also holding you together.

2019 91

How to explore our Lovers like Art.

Elephant Journal

Arts Blog Enlightened Society Love art Art of Loving elephant magazine exploring our lovers loving as art mindful love relationships romantic sensual Van GoghIn a world where everything is integrated, we actually feel more isolated than ever. The fuller seems emptier.

2019 94

The Ferocious, Soul-Level, Wildly Sensual Sex we can have with an Empath.

Elephant Journal

Enlightened Society Love Non New-Agey Spirituality connect sexually connected sex elephant magazine empath empathic energy exchange intimacy make love mind blowing sex sex slow and sensual

2019 83

We Keep Trying to live out these Fairy Tale Romances—& it’s Ruining our Relationships.

Elephant Journal

Academy Alumni Elephant Academy Enlightened Society Love armor elephant magazine emotionally fairy tales insecurities knight in shining armor self-esteem show up emotionally vulnerabilityMany women are drawn to stoic, emotionally unavailable men who, once we love them, won’t take the damn armor off.

2019 66

The 8 Surefire Ingredients for Long-Lasting, ‘Til-Death-Do-Us-Part Love.

Elephant Journal

Here are eight principles that are vital to a healthy, ethically monogamous relationship: Editor's Picks Enlightened Society Health & Wellness Love acceptance be vulnerable communication elephant magazine ethical monogamy good communication healthy communication honesty long-lasting relationship monogamy relationship vulnerable

2019 65

Don’t blame vegans for the shame you feel about using animals

Eccorazzi

Still, we vegans decide that if we are to live in this capitalist society we’re shackled to, we can do so without also murdering a bunch of animals. Vegans take the blame for a lot of things.

2019 74

An Unhappy Shambhala Day (but a Cheerful Year of the Pig!)

Elephant Journal

Main Categories* Enlightened Society Meditation Non New-Agey Spirituality #metoo basic goodness Sakyong sakyong mipham sexual assault shambhala center Shambhala DayCheerful New Year of the Pig! click here for what the new year has in store for us).

2019 91

Let’s Talk, for real, about Nude Selfies: a Concerned Mom’s Response.

Elephant Journal

Academy Apprentice/Audit Blogs Editor's Picks Elephant Academy Enlightened Society Equal Rights Inspiring (Wow) Sexy cyberbullying elephant magazine feminism naked pictures nude selfies parenting sexting sexual objectification sexually healthy relationships teen suicideLet’s talk nude selfies. Let’s swap stories and opinions and be titillated and giggly, or serious and reflective. We can talk politicians and celebrities. We can debate the shaming of women versus our sexual liberation.

2019 72

How Cannabis can improve our Health, Happiness—& even our Homes.

Elephant Journal

Enlightened Society Green Health & Wellness benefits of CBD benefits of marijuana cancer cannabis CBD CBD oil elephant magazine hemp medical marijuana opioid epidemic opioidsCBD helps a variety of problems, and the list is ever expanding with new research coming out.

2019 65