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Nobody Processes Emotion: A PTSD Sufferer’s Step-By-Step Guide for all Human Beings.

Elephant Journal

Health & Wellness WAYLON: Editor's Picks—Hidden Gems advice anxiety breathe depression emotion healing health process PTSDWhat is not described by those terms, and what is rarely described in public forums anywhere, is shaking until I puke or pass out or having to be taken to the hospital because I cannot stop seeing and feeling my head go.

Out with the Old, In with the New: The Process of Letting Go.

Elephant Journal

acceptance awareness fear healing In with the New letting go Letting go is giving—it's a release life love mindfulness Out with the Old Process of Letting Go relationships self love spirituality

Life 31

The Hummus Peace Process: Israeli Cafe Brings Arabs and Jews Together.

Elephant Journal

The owner of 'Humus Bar' in the town of Kfar Vitkin wanted to bring Arabs and Jews together. He wanted to highlight that behind the mindless violence are communities of real people who have no interest in.

Food 26

The Hard Truth About Our Ultra-Processed Diets (& What Foods to Avoid).

Elephant Journal

Top 10 List of Processed Foods to Avoid: Food Health & Wellness WAYLON: Today Only artificial sugars food additives food labels Health and Wellness john douillard MSG packaged foods processed foods refined oils toxic chemicals ultra-processed foods

Oil 10

Tips for Processing Violence and Trauma: Why Silence & Expression are both Important.

Elephant Journal

Arts & Culture Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education WAYLON: Today Only Writer's Contest June 1-14 Z ADMIN Enlightened Society Featured Today expressing yourself gun violence healing holding space how to write orlando processing pain PTSD Silence trauma writing as therapyAs important as silence is for a more peaceful world, expression is just as vital.

Loving the Process: Why we Need to Get Better at Failing.

Elephant Journal

Fear stops us from a lot of things. Try letting yourself do this, instead. Arts & Culture Health & Wellness Sustainability (Business, Entrepreneurship, Livelihood) acceptance failure fear growth self love snowboarding success

A 4-Step Process to Quit Being so Scared & Create a Life we Actually Want.

Elephant Journal

I had to avoid getting stuck at the drawing board and just take. Health & Wellness Sustainability (Business, Entrepreneurship, Livelihood) 4 keys action creating life fear ritual scared sisterhood vision

The Kundalini Awakening Process: An Inside Story.

Elephant Journal

Blog (always click 4 all blogs) Non-New-Agey Spirituality (Religion, Philosophy) Yoga Yoga Wisdom awakening kundalini kundalini awakening

2013 11
2013 11

Report: Processed Meat Causes Cancer


Before you reach for more bacon, you might want to consider this: the World Health Organization recently discovered eating processed meat can lead to bowel cancer. The France-based International Agency Read More The post Report: Processed Meat Causes Cancer appeared first on Ecorazzi.

Using This Emotional Scale to Help You Understand the Healing Process. ~ Jensy Scarola

Elephant Journal

I struggled with anorexia for a decade. I also really struggled with who I was for a decade. You see, I wanted every single person I met to like me. Every single one. So, I would change who I was for the people I was around. Ahh, yes shallow, I know. But the ones who [.].

The Messy and Beautiful Process of Transformation.

Elephant Journal

Any vulnerable road that leaves us with our insides quaking is a necessary means to transformation. The butterfly emerging from his cocoon wriggles and squirms before the colorful wings are displayed in the most adorning formation.

How to Dump the “Energy Dump”: 5 Strategies for Healthy Emotional Processing.

Elephant Journal

Health & Wellness Love & Relationships (see below for Sexy) Z ADMIN Wellness Featured Today burn out energy dumping healthy habits mindful communication negativity processing emotionsWhen it came to be “my turn,” I politely declined. The other gals egged me on, begging to hear all about the negative, frustrating things that had happened to me.

The Process of Finding Bliss in Yoga.

Elephant Journal

I learned so much, and not just about yoga. But yoga was at the core of everything we did, and now I’m finding yoga is at the core of. Yoga ananda bliss core sanskrit teacher training

In Yoga & Life: It’s all Part of the Process.

Elephant Journal

Yoga isn't about perfection. Yoga isn't about protecting ourselves so we never feel discomfort. Yoga is about living in a state of. Inspiring (Wow) Non New-Agey Spirituality (Religion, Philosophy) Yoga bad days essence of yoga practice good days kino macgregor Kino Yoga union yoga practice

Rotate text in word processing

Green (Living) Review

It is definitely not unique to Office 2010 By Michael Smith (Veshengro) On Wiki How an article appeared in March 2011 that was making a great hullabaloo out of the fact that you can rotate text in the latest version of Word, which is part of Microsoft Office 2010. They are treating this as if it is something unique, which it is not.

Cottage Cheese Pancakes & Her: Processing Grief through Tradition, Ritual & Gratitude.

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education Health & Wellness processing grief remembering ritual sadness traditionShe brought the bill back for the couple and I asked that she not tell them until I left as I wanted to avoid awkward conversations and preferred to remain a mystery.

Warning: Graphic. Why we should not let our Loved Ones (or Ourselves) be “processed” by a Funeral Home.

Elephant Journal

Here’s an alternative to the below: Green Burials. Or cremation. “Writing as someone whose church operates a green cemetery on its land in Wisconsin: yes, this. We bury people with no embalming, in a biodegradable container of their choice (cardboard cremation casket, canvas bag, wicker or plain wooden casket etc), and we have a team […].

A 3-Step Process to Owning our Bullsh*t.

Elephant Journal

Because, as we all know, the definition of insanity is doing the same thing over and over again and expecting a different result. Health & Wellness Love Non New-Agey Spirituality awareness choices elizabeth gilbert insanity making new choices own our shit reaction self-reflection triggers

Breaking News About Ducks’ Decision Making Process

10,000 Birds

Who would’ve thunk it ? Asides

2012 9

9 Ways we can Process Tragedy in the Community.

Elephant Journal

Here are nine tips on how to process incomprehensible violence. We don’t spend enough time talking about how to digest the tragedy—how to heal and how to not become filled with hatred and fear.

Up to 100% horse meat in processed beef products

Green (Living) Review

by Michael Smith (Veshengro) Horse is cheaper than beef and thus the use of horse over beef and claiming it to be beef. Also nice profit margin. Time we went and made our own food again from scratch. That way we know what's in there. We are talking criminal conspiracy and activity here but, it would appear, the police, such as the Metropolitan one, has no interest in pursuing this. Begs the question as to why not?

How a Kitchen Table Helped me through my Divorce.

Elephant Journal

This is what it had to say: Love & Relationships Non New-Agey Spirituality (Religion, Philosophy) alone break up Divorce processing writing to healThe table was speaking to me.

2016 29
2016 Help 29

Trust the Process.

Elephant Journal

Let people say—trust the process. Panic, get scared, ask if you’re going to be ok. Arts Enlightened Society Health & Wellness Non New-Agey Spirituality answers art life journey poetry questions self discovery trust

Melissa Etheridge Blames Diet of Meat and Processed Foods for Her Cancer


Etheridge believes that a diet high in meats and processed foods led to cancer. Melissa Etheridge is speaking out about what she thinks caused her cancer, and what changes have helped her get healthy. The singer was diagnosed with breast cancer in 2004. According to One Green Planet, she blames western society’s diet and lifestyle [.]. Eats Lifestyle News Pop Culture melissa etheridge

2004 12

Californian fruit processing plant installs biggest solar water heating system


Sonia Renthlei: California’s fruit processing industry looks set to be powered by the sun. Largest Solar Water Heating System in the State of California Completed in Fruit Processing Plant.

Growing Up is a Life Long Process. ~ Sonal Batavia

Elephant Journal

Surviving the first half of my 20s, I was insistent that the year ahead needed to signify major transformation as a declaration to my age; it was time to turn a new leaf in the coming year. Blog (always click 4 all blogs) Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education Health & Wellness Sustainability (Business, Entrepreneurship, Livelihood) awareness change compassion family life relationships travel

10 Unexpected Ways to Find Your Inner Creative.

Elephant Journal

We are borne of a pretty magical and fortuitous act of making, and our lives are the most beautiful possible and foundational form of the creative process. Being alive is always and already a creative act. We were created by our parents are our ancestors before them.

Write that Book: 7 Tips to Get it Done.

Elephant Journal

books creative inspiration creative process how to write a book tips for writers writer life writingOn an adventure, fear transmutes to excitement. Thinking of writing as an adventure works much better for me than to think of it as "opening a vein" or slogging through and suffering.

2016 22

Embracing Yin: Dialing Down the Effort in our Meditation Practice (& our Life).

Elephant Journal

Meditation Non New-Agey Spirituality (Religion, Philosophy) Writer's Contest June 1-14 minimum effort surrender Trust the process yin and yang yin meditationA yang approach to meditation and to life mainly involves control, discipline, and effort. In contrast to this, yin approach involves.

2016 26
2016 Life 26

Biggest plastic recycling facility to process half of UK’s plastic bottles

Green (Living) Review

by Michael Smith (Veshengro) Europe’s biggest plastic sorting and recycling facility, which has recently opened in North Lincolnshire, aims to process half of the UK’s plastic bottles by the middle of next year and address the growing demand from industry for low carbon packaging.

Savanna Nightjars prove that growing old is a process of becoming increasingly disillusioned

10,000 Birds

I am starting to feel my age. To be clear, in my early 40′s I really am not complaining. However, I feel the wind of an increasingly fast downhill ride in my face now: I notice that I should probably get myself some reading glasses soon. My left knee occasionally hurts after a long day in the field. Overall, I can’t do things anymore that I could do just a few years ago, both physically and mentally.

How can we Emotionally Move On from a Break-Up?

Elephant Journal

Love & Relationships (see below for Sexy) acceptance breaking up dating denial Divorce ending Grieving healing love process relationshipsSharing your life with someone—intimately and personally—are memories that don't just magically go away. And if you were building a.

2015 30
2015 Life 30

How just 5 minutes of Journaling helps me make Sense of Myself.

Elephant Journal

Arts Health & Wellness Meditation acceptance connecting to yourself daily affirmations journaling meditation Mindful living morning pages processing our feelings self love setting goalsSo here I am, starting to write again. It's mostly for myself, but the truth is that when I write I'm.

2016 20

Using Science & Soul to make Commitments instead of Resolutions.

Elephant Journal

Using them will make the recommitment process more rich, pleasurable, and rewarding on a day-to-day basis. Health & Wellness Inspiring (Wow) committment mixtape motivation new year obstacles process resolutions rewards satisfaction I created this list of science and soul tips to leverage the power of the nervous system.

3 Things to Avoid When Receiving Criticism & One Big Thing We Can Learn.

Elephant Journal

Health & Wellness Z ADMIN Wellness Featured Today conscious criticism disappointment growth presentation processing self-help unconsciousFeeling frustrated, I did the first thing to avoid when receiving criticism: I went to another presenter down the hall to share (vent) my experience. The other.

The 1 Truth you Need to Transform Anger into Creativity.

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Non-New-Agey Spirituality (Religion, Philosophy) anger be the observer create your world creative process dealing with emotions detachment energy fear getting what we want negativity transformation

Recycling processes

Green Living Tips

We take bottles and cans in for recycling or if we're lucky, we have access to kerbside recycling - but what happens after the waste has left our hands? A brief look at how paper, aluminum and steel cans, glass and plastic bottles are recycled into more of the same

Moved but not Broken: A Reflection on Writing, Life & Silencing the Inner Critic.

Elephant Journal

Arts & Culture Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education awareness inner critic lessons process writing Reflection on Writing self discovery self expression self mastery Silencing the Inner Critic teachers Type B personality writer writingI was aware that this type of wisdom was either profound or completely generic.

It’s All Good (Even when you Fail at What You Love.)

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Family, Youth, Enlightened Education Health & Wellness Inspiring (Wow) Meditation Sustainability (Business, Entrepreneurship, Livelihood) Writer's Contest June 1-14 Yoga all good failure life lesson love what you do mantra process success yoga studioMy dream and joy of being head teacher of a yoga studio showed me exactly how hard it is to keep a business afloat in an already saturated market.

Sneaky Names for MSG: Check Your Labels.

Elephant Journal

Blog (always click 4 all blogs) Food Free Content to Partners Health & Wellness Z ADMIN Food Featured Today Z ADMIN Wellness Featured Today food food sensitivity health health wellness msg Processed Food The dangers and prevalence of MSG will shock you!