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Break Free, Be Present.

Elephant Journal

Adult/NFS Health & Wellness Inspiring (Wow) Non-New-Agey Spirituality (Religion, Philosophy) be present break free Breathe and let go happiness healing let go life self loveI sank my skin into the embrace of the breeze, the beach, the sound of returning tides and the warm inner pounding of my heart. I lay there naked, breathing.

How to Anchor the Mind to the Present Moment.

Elephant Journal

When we think of "meditation," we often visualize a person sitting in lotus position with their fingers perched on their knees in a certain mudra.

2015 57
2015 57

When Fear is Present: Quotes to Inspire Courage.

Elephant Journal

It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them.

How to Love in the Present Moment Without Fear.

Elephant Journal

Writer's Contest 2** Editor's Picks Health & Wellness Love & Relationships Meditation finding your passion fragility impermanence love without fear mediation relationships to be presentBuilding a career takes time and I’m willing to do the work but I want to be engaged in my work; to learn from each moment.

Will our Present Moments make it into our Pasts?

Elephant Journal

Enlightened Society (Politics, Active Citizenship, Social Good) Non-New-Agey Spirituality (Religion, Philosophy) creating new memories encoding memories memories multitasking present momentthe richness of these memories becomes compromised, misfiled, or never encoded, amounting to a sketchy past lacking vivid.

2016 13

Beating Cancer by Being Present.

Elephant Journal

Many people feel paralyzed when someone they love is given the diagnosis that there is a living cancer growing within them.

Forget the New Year, New You Bullsh*t—Learning to Love Ourselves in the Present Moment.

Elephant Journal

Maybe we’re beautiful not because of all the amazing things we can become, but because of who we are, right now.

2015 27

What It Took to Become Totally Present. ~ Caroline Southwell

Elephant Journal

Everything we desire: all the joy, all the gratitude, all the bliss, is just on the other side of all that emotion, all that pain and all that vulnerability. Love & Relationships (see below for Sexy) Non-New-Agey Spirituality (Religion, Philosophy) acceptance grief love presence relationships

2014 23
2014 23

Fairmont Sonoma Mission Inn: great past, green present

Green Traveler Guides

| Indulge In A Classic | Don’t you just love a true sense of place?

How to Enjoy the Present Moment? My reply to Waylon Lewis.

Elephant Journal

He asked if there were any ways readers could suggest for others to slow down and connect with the present moment.

8 Ways to Know your Angels are Present.

Elephant Journal

I have been guided to jobs, homes and resolutions with the help of my angels. Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Angels belief doubt guidance trust

Home 15

Staying Present on the Way to Our Dreams. ~ Claire Meredith

Elephant Journal

Eight reminders for staying connected to ourselves as we step towards our dreams. Arts & Culture Non-New-Agey Spirituality (Religion, Philosophy) awareness compassion happiness healing kindness life mindfulness realizing your dreams self-acceptance

Films to Bring us Back to the Present.

Elephant Journal

Arts american beauty arts cinema entertainment film Milton's Secret movies present moment translucent cinema woken upWe all know, only too well.

Be Giving, Be Present, Be Happy. ~ Wendy Kuhn

Elephant Journal

It turns out that giving actually makes us happier than receiving. Blog (always click 4 all blogs) Enlightened Society (Politics, Active Citizenship, Social Good) WAYLON: Today Only altruism giving happy mindfulness receiving

2014 19

6 Tests to Measure Present Awareness. ~ Lizzie Kramer

Elephant Journal

This is usually because I''m avoiding my emotions or feeding into my fears, most of which I''d like to blame on biology and my adrenal glands. I''m only human, after all, but I''d like to be perfectly present and enlightened. Sometimes I completely zone out of life.

5 Heartfelt Tips to Care for Our Caretaker Selves: I Think I Needed an Early Christmas Present.

Elephant Journal

Let's give an early Christmas present to ourselves. Let's be our own caretaker first. Blog (always click 4 all blogs) Enlightened Society (Politics, Active Citizenship, Social Good) Health & Wellness Non-New-Agey Spirituality (Religion, Philosophy) Yoga awareness healing health health wellness life mindfulness self love

2015 19

How to Buy the Perfect Christmas Present.

Elephant Journal

One silver bullet I’ve found the past few years is as obvious as the nose on my face, but it took me several years to sniff out. Enlightened Society (Politics, Active Citizenship, Social Good) Sustainability (Business, Entrepreneurship, Livelihood) christmas gift ideas individual gifts intention pressure to buy Shopping ideas thoughtful

New study presents compelling case for GPs to put food growing ‘on prescription’

Green (Living) Review

They are now calling on health professionals to put community food growing ‘on prescription’, for the many health benefits this would achieve.

Easter gift ideas from Present Aid

Green (Living) Review

Many of Present Aid's best-selling charity gifts make ideal presents for anyone who would like to celebrate Easter through giving.

How I Got Present by Counting to 5. ~ Laura Hand

Elephant Journal

This opened me up to the staggering truth that my practice was becoming a distraction. Or perhaps I was becoming a distraction to my practice. My mat was an escape, an exit strategy. Non-New-Agey Spirituality (Religion, Philosophy) Yoga being in the moment breath commitment consistency presence yoga practice

The Jumping Imagination: How Expectation Steals Joy from the Present Moment.

Elephant Journal

Health & Wellness Love & Relationships (see below for Sexy) Non-New-Agey Spirituality (Religion, Philosophy) expectation joy jumping imagination present momentSuddenly my mind is not focused on this moment, but has begun to imagine a future where you and I are 40 years into marriage, our.

4 Easy Ways to Stay Present and Grounded.

Elephant Journal

Health & Wellness Meditation Non-New-Agey Spirituality (Religion, Philosophy) Z ADMIN Spirituality Featured Today Z ADMIN Wellness Featured Today healing from trauma healing through meditation meditation and mental health mindfulness in medicine mindfulness practice staying grounded staying present

To Be More Present Become a World Traveler.

Elephant Journal

When your attention moves freely between worlds you are in the flow: and life doesn't get any better than that. Non-New-Agey Spirituality (Religion, Philosophy) Z ADMIN Spirituality Featured Today awake aware being there enlightened happy health mindful mindfulness presence

Beacons of the Present. ~ Shanil Samarakoon

Elephant Journal

Blog (always click 4 all blogs) Non-New-Agey Spirituality (Religion, Philosophy) beacons being happiness love mindfulness past present moment spirituality How simple details can make you see everything different.

2013 6

Green Tea Party Posse Presents: The Anti-Bottled Water Song

Green (Living) Review

3 Ways to Stop Living on Autopilot & become more Present in our Bodies.

Elephant Journal

Therein lies the point of embodiment practices: to be present enough to listen to what our. Health & Wellness Meditation Non New-Agey Spirituality Yoga ayurveda body image dancing Healing Touch massage meditation mind versus body moksha self love

How to Remain Present & Engage with Compassion in the face of the On-Going Struggle.

Elephant Journal

Now I find myself on the verge of believing in absolutely nothing. Over the years, I have practiced consistently, bulking up my spiritual "tool box’" until I can hardly lift it anymore. Health & Wellness Non-New-Agey Spirituality (Religion, Philosophy) Yoga addiction family karma healing hopelessness spiritual practice

2015 13

Eight Obstacles that keep us from Being Present. ~ Frank Berliner

Elephant Journal

We are happy to have the honor to share, exclusively, excerpts from Frank Berliner''s newest book. Frank is a Buddhist and Shambhala teacher and professor at Naropa University, and our original Buddhadharma columnist (going 12 years back!).

How to find the Beauty in Everyday Present Moments.

Elephant Journal

This truth helps me to navigate through scary and lonely moments when news headlines present a dismal outlook of the world.

On Depression & Staying Present: What Yoga has Taught Me About Time.

Elephant Journal

Health & Wellness Yoga Yoga Wisdom bikram yoga depression staying present TimeThree years ago I threw myself into a 105 degree room at 40 percent humidity, for 90 minutes every day and did yoga. Bikram Yoga. I had no idea this practice would.

Letting Go is Easy; it’s Staying Present that’s Hard.

Elephant Journal

Okay, so maybe letting go isn''t completely a breeze, but why should it be?

2013 10

Scientists Say Abominable Snowman Likely Present Day Bear

Eccorazzi

Weighing in on mythology and mysticism, researchers from Oxford University  concluded last year that what Read More The post Scientists Say Abominable Snowman Likely Present Day Bear appeared first on Ecorazzi. Leave to scientists to ruin fun and reign in imagination; or at least try to. Animals News Top News

2015 7

Brad Pitt Receives Waterfall Birthday Present

Eccorazzi

Brad Pitt just scored what may be one of the best birthday presents I’ve ever heard of: his own personal waterfall. But first, some backstory. Back in 2006, Angelina Jolie Read More. Featured Home Lifestyle News angelina jolie brad pitt

You Never Belonged to Me: What Detachment Taught me about Being Present in Love.

Elephant Journal

“How can I call him my Diego? He never was and never will be mine, he only belongs to himself.” For years I tried […].

Sink Into the Present: 10 Ways to Make the Best of a Float Tank Meditation.

Elephant Journal

How to get the most out of your float: Blog (always click 4 all blogs) Health & Wellness Meditation breathing float tank floating healing meditation Sensory deprivation tank

Ecorazzi Presents the First Annual Toronto Vegan Food and Drink Festival

Eccorazzi

This all vegan experience will Read More The post Ecorazzi Presents the First Annual Toronto Vegan Food and Drink Festival appeared first on Ecorazzi.

Mesopotamian Marshlands: Design Duo Present Plan to Restore a Crusty Wasteland

Green Prophet

Stop on by tomorrow for the full presentation if you are in Dubai and have the chance, and tell us about it if you do. So this is a big deal.

Syria 11

Whatever your mood at present, it will be “happy” when you’ve watched this. {Video}

Elephant Journal

I love the little girl in pink. Bonus: 10 Ways Children show us the way to Happiness. comment: “This video made me so happy! Oh my how beautiful to see children being children!! Playing, dancing and displaying their culture. Even the little toddler is trying to dance. wish I could hug the little […].

Why Escapism is Easier Than Being Present. ~ Chantal Malan

Elephant Journal

What will happen if I let go of the comforts and plunge into the present, head first, senses alive? Family, Youth, Enlightened Education Non-New-Agey Spirituality (Religion, Philosophy) avoidance be present distractions escapism illusions procrastination

2014 3

Travel is as much a Spiritual Adventure as it is a Physical One.

Elephant Journal

Adventure Inspiring (Wow) Meditation Non New-Agey Spirituality meditation mindfulness practice Placa de Sol in Gracia present moment Travel